Skip to main content
Log in

Understanding strength exercise intentions and behavior in hematologic cancer survivors: an analysis of the intention-behavior gap

  • Published:
Journal of Cancer Survivorship Aims and scope Submit manuscript

Abstract

Background

Strength exercise improves many health outcomes in cancer survivors but the prevalence and correlates of strength exercise have not been well-described. Moreover, no study has examined the critical intention-behavior gap for exercise in cancer survivors.

Purpose

The aims of this study are to quantify the intention-behavior gap for strength exercise in hematologic cancer survivors (HCS) and examine correlates of both intention formation and translation using the multi-process action control framework (M-PAC).

Methods

A random sample of 2100 HCS in Alberta, Canada, were mailed a survey assessing strength exercise behavior, the M-PAC, and demographic/medical variables. Separate logistic regressions were used to analyze the relationships between the correlates and intention formation and translation.

Results

Surveys were completed by 606 HCS with 58 % (n = 353) intending to do strength exercise. HCS who were not retired (OR = 1.56, p = 0.001), were highly educated (OR = 1.32, p = 0.001), and had a favorable attitude (OR = 1.56, p < 0.001), descriptive norm (OR = 1.38, p = 0.006), injunctive norm (OR = 1.45, p = 0.004), and perceived control (OR = 1.38, p < 0.001), were more likely to form an exercise intention. Of those with an exercise intention, 51 % (n = 181) reported regular strength exercise. HCS with a detailed plan (OR = 1.86, p < 0.001), favorable attitude (OR = 1.68, p = 0.001), sense of obligation (OR = 1.38, p = 0.010), and self-regulated their affinity for competing activities (OR = 1.35, p = 0.012), were more likely to translate their intention into behavior.

Conclusion

Just over half of HCS intended to do strength exercise and only half of intenders translated that intention into behavior.

Implications for Cancer Survivors

Interventions targeting both intention formation and translation may provide the best approach for increasing strength exercise in HCS.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

References

  1. Strasser B, Steindorf K, Wiskemann J, Ulrich CM. Impact of resistance training in cancer survivors: a meta-analysis. Med Sci Sports Exerc. 2013;45(11):2080–90. doi:10.1249/MSS.0b013e31829a3b63.

    Article  PubMed  Google Scholar 

  2. De Backer IC, Schep G, Backx FJ, Vreugdenhil G, Kuipers H. Resistance training in cancer survivors: a systematic review. Int J Sports Med. 2009;30(10):703–12. doi:10.1055/s-0029-1225330.

    Article  PubMed  Google Scholar 

  3. Cramp F, James A, Lambert J. The effects of resistance training on quality of life in cancer: a systematic literature review and meta-analysis. Support Care Cancer. 2010;18(11):1367–76. doi:10.1007/s00520-010-0904-z.

    Article  PubMed  Google Scholar 

  4. Hardee JP, Porter RR, Sui X, Archer E, Lee IM, Lavie CJ, et al. The effect of resistance exercise on all-cause mortality in cancer survivors. Mayo Clin Proc. 2014;89(8):1108–15. doi:10.1016/j.mayocp.2014.03.018.

    Article  PubMed  PubMed Central  Google Scholar 

  5. Schmitz KH, Courneya KS, Matthews C, Demark-Wahnefried W, Galvao DA, Pinto BM, et al. American College of Sports Medicine roundtable on exercise guidelines for cancer survivors. Med Sci Sports Exerc. 2010;42(7):1409–26. doi:10.1249/MSS.0b013e3181e0c112.

    Article  PubMed  Google Scholar 

  6. Rock CL, Doyle C, Demark-Wahnefried W, Meyerhardt J, Courneya KS, Schwartz AL, et al. Nutrition and physical activity guidelines for cancer survivors. CA Cancer J Clin. 2012;62(4):243–74. doi:10.3322/caac.21142.

    Article  PubMed  Google Scholar 

  7. Speed-Andrews AE, McGowan EL, Rhodes RE, Blanchard CM, Culos-Reed SN, Friedenreich CM, et al. Correlates of strength exercise in colorectal cancer survivors. Am J Health Behav. 2013;37(2):162–70. doi:10.5993/AJHB.37.2.3.

    Article  PubMed  Google Scholar 

  8. Short CE, James EL, Vandelanotte C, Courneya KS, Duncan MJ, Rebar A, et al. Correlates of resistance training in post-treatment breast cancer survivors. Support Care Cancer. 2014;22(10):2757–66. doi:10.1007/s00520-014-2273-5.

    Article  PubMed  Google Scholar 

  9. Forbes CC, Blanchard CM, Mummery WK, Courneya K. Prevalence and correlates of strength exercise among breast, prostate, and colorectal cancer survivors. Oncol Nurs Forum. 2015;42(2):118–27. doi:10.1188/15.onf.42-02ap.

    Article  PubMed  Google Scholar 

  10. Oerlemans S, Mols F, Nijziel MR, Lybeert M, van de Poll-Franse LV. The impact of treatment, socio-demographic and clinical characteristics on health-related quality of life among Hodgkin’s and non-Hodgkin’s lymphoma survivors: a systematic review. Ann Hematol. 2011;90(9):993–1004. doi:10.1007/s00277-011-1274-4.

    Article  PubMed  PubMed Central  Google Scholar 

  11. Courneya KS. Physical activity and cancer survivorship: a simple framework for a complex field. Exerc Sport Sci Rev. 2014;42(3):102–9. doi:10.1249/JES.0000000000000011.

    Article  PubMed  Google Scholar 

  12. Courneya KS, Stevinson C, McNeely ML, Sellar CM, Peddle CJ, Friedenreich CM, et al. Predictors of adherence to supervised exercise in lymphoma patients participating in a randomized controlled trial. Ann Behav Med. 2010;40(1):30–9. doi:10.1007/s12160-010-9205-5.

    Article  PubMed  Google Scholar 

  13. Courneya KS, Vallance JKH, Jones LW, Reiman T. Correlates of exercise intentions in non-Hodgkin’s lymphoma survivors: an application of the theory of planned behavior. J Sport Exerc Psychol. 2005;27(3):335.

    Article  Google Scholar 

  14. Courneya KS, Stevinson C, McNeely ML, Sellar CM, Friedenreich CM, Peddle-McIntyre CJ, et al. Effects of supervised exercise on motivational outcomes and longer-term behavior. Med Sci Sports Exerc. 2012;44(3):542–9. doi:10.1249/MSS.0b013e3182301e06.

    Article  PubMed  Google Scholar 

  15. Ajzen I. The theory of planned behavior. Organ Behav Hum Decis Process. 1991;50:179–211.

    Article  Google Scholar 

  16. Sniehotta FF, Presseau J, Araújo-Soares V. Time to retire the theory of planned behaviour. Health Psychol Rev. 2013;8(1):1–7. doi:10.1080/17437199.2013.869710.

    Article  Google Scholar 

  17. Rhodes RE, De Bruijn GJ. How big is the physical activity intention–behaviour gap? A meta-analysis using the action control framework. Br J Health Psychol. 2013;18:296–309. doi:10.1111/bjhp.12032.

    Article  PubMed  Google Scholar 

  18. Rhodes RE, De Bruijn GJ. What predicts intention-behavior discordance? A review of the action control framework. Exerc Sport Sci Rev. 2013;41:201–7. doi:10.1097/JES.0b013e3182a4e6ed.

    Article  PubMed  Google Scholar 

  19. Strachan SM, Flora PK, Brawley LR, Spink KS. Varying the cause of a challenge to exercise identity behaviour: reactions of individuals of differing identity strength. J Health Psychol. 2011;16(4):572–83. doi:10.1177/1359105310383602.

    Article  PubMed  Google Scholar 

  20. Wilson PM, Rodgers WM, Carpenter PJ, Hall C, Hardy J, Fraser SN. The relationship between commitment and exercise behavior. Psychol Sport Exerc. 2004;5:405–21. doi:10.1016/S1469-0292(03)00035-9.

    Article  Google Scholar 

  21. Rhodes RE, Yao CA. Models accounting for intention-behavior discordance in the physical activity domain: a user’s guide, content overview, and review of current evidence. Int J Behav Nutr Phys Act. 2015;12(1):9. doi:10.1186/s12966-015-0168-6.

    Article  PubMed  PubMed Central  Google Scholar 

  22. Dillman DA. Mail and internet surveys: the tailored design method. New York: Wiley-Interscience; 2000.

    Google Scholar 

  23. Cleeland CS, Mendoza TR, Wang XS, Chou C, Harle MT, Morrissey M, et al. Assessing symptom distress in cancer patients: the M.D. Anderson Symptom Inventory. Cancer. 2000;89(7):1634–46.

    Article  CAS  PubMed  Google Scholar 

  24. Godin G, Shephard RJ. A simple method to assess exercise behavior in the community. Can J Sport Sci. 1985;10:141–6.

    CAS  Google Scholar 

  25. Cormie P, Newton RU, Spry N, Joseph D, Taaffe DR, Galvao DA. Safety and efficacy of resistance exercise in prostate cancer patients with bone metastases. Prostate Cancer Prostatic Dis. 2013;16(4):328–35. doi:10.1038/pcan.2013.22.

    Article  CAS  PubMed  Google Scholar 

  26. Courneya KS, Jones LW, Rhodes RE, Blanchard CM. Effect of response scales on self-reported exercise frequency. Am J Health Behav. 2003;27(6):613–22.

    Article  PubMed  Google Scholar 

  27. Ajzen I. Constructing a TPB questionnaire: Conceptual and methodological considerations. 2002. http://www-unix.oit.umass.edu/~aizen/pdf/tpb.measurement.pdf. Accessed June 6 2014.

  28. Courneya KS. Predicting repeated behavior from intention: the issue of scale correspondence. J Appl Soc Psychol. 1994;24(7):580–94. doi:10.1111/j.1559-1816.1994.tb00601.x

    Article  Google Scholar 

  29. Luszczynska A, Schwarzer R. Planning and self-efficacy in the adoption and maintenance of breast self-examination: a longitudinal study on self-regulatory cognitions. Psychol Health. 2003;18(1):93–108. doi:10.1080/0887044021000019358.

    Article  Google Scholar 

  30. McGowan EL, North S, Courneya KS. Randomized controlled trial of a behavior change intervention to increase physical activity and quality of life in prostate cancer survivors. Ann Behav Med. 2013;46(3):382–93. doi:10.1007/s12160-013-9519-1.

    Article  PubMed  Google Scholar 

  31. Scanlan TK, Carpenter PJ, Schmift GW, Simons JP, Keeler B. An introduction to the sport commitment model. J Sport Exerc Psychol. 1993;15:1–15.

    Article  Google Scholar 

  32. Abraham C, Sheeran P. Deciding to exercise: the role of anticipated regret. Br J Health Psychol. 2004;9(2):269–78.

    Article  PubMed  Google Scholar 

  33. Abraham C, Sheeran P. Acting on intentions: the role of anticipated regret. Br J Soc Psychol. 2003;42(Pt 4):495–511. doi:10.1348/014466603322595248.

    Article  PubMed  Google Scholar 

  34. Polit DF. Data analysis and statistics for nursing research. Appleton & Lange: Stamford; 1996.

    Google Scholar 

  35. DiStefano C, Zhu M, Mindrila D. Understanding and using factor scores: considerations for the applied researcher. Pract Assess Res Eval. 2009;14(20):1–11.

    Google Scholar 

  36. Cohen J, Cohen P, West SG, Aiken LS. Applied multiple regression/correlation analysis for the behavioral sciences. 3rd ed. Mahwah: Routledge; 2013.

    Google Scholar 

  37. Kim JO, Mueller CW. Factor analysis: statistical methods and practical issues. Quantitative applications in the social sciences. Beverly Hills: Sage; 1978.

    Book  Google Scholar 

  38. McEachan RRC, Conner M, Taylor NJ, Lawton RJ. Prospective prediction of health-related behaviours with the Theory of Planned Behaviour: a meta-analysis. Health Psychol Rev. 2011;5(2):97–144. doi:10.1080/17437199.2010.521684.

    Article  Google Scholar 

  39. Chen HN, Cohen P, Chen S. How big is a big odds ratio? Interpreting the magnitudes of odds ratios in epidemiological studies. Commun Stat-Simul C. 2010;39(4):860–4. doi:10.1080/03610911003650383.

    Article  Google Scholar 

  40. Vallance JK, Courneya KS, Plotnikoff RC, Yasui Y, Mackey JR. Randomized controlled trial of the effects of print materials and step pedometers on physical activity and quality of life in breast cancer survivors. J Clin Oncol. 2007;25(17):2352–9. doi:10.1200/JCO.2006.07.9988.

    Article  PubMed  Google Scholar 

  41. Seguin R, Nelson ME. The benefits of strength training for older adults. Am J Prev Med. 2003;25(3 Suppl 2):141–9. doi:10.1016/S0749-3797(03)00177-6.

    Article  PubMed  Google Scholar 

  42. Kwasnicka D, Presseau J, White M, Sniehotta FF. Does planning how to cope with anticipated barriers facilitate health-related behaviour change? A systematic review. Health Psychol Rev. 2013;7(2):129–45. doi:10.1080/17437199.2013.766832.

    Article  Google Scholar 

  43. Trinh L, Plotnikoff RC, Rhodes RE, North S, Courneya KS. Correlates of physical activity in a population-based sample of kidney cancer survivors: an application of the theory of planned behavior. Int J Behav Nutr Phys Act. 2012;9:96. doi:10.1186/1479-5868-9-96.

    Article  PubMed  PubMed Central  Google Scholar 

  44. Vallance JK, Lavallee C, Culos-Reed NS, Trudeau MG. Predictors of physical activity among rural and small town breast cancer survivors: an application of the theory of planned behaviour. Psychol Health Med. 2012;17(6):685–97. doi:10.1080/13548506.2012.659745.

    Article  PubMed  Google Scholar 

  45. Stevinson C, Tonkin K, Capstick V, Schepansky A, Ladha AB, Valance JK, et al. A population-based study of the determinants of physical activity in ovarian cancer survivors. J Phys Act Health. 2009;6(3):339–46.

    Article  PubMed  Google Scholar 

Download references

Acknowledgments

JRV is supported by a Frederick Banting and Charles Best Canada Graduate Scholarship from the Canadian Institutes of Health Research. RER is supported by a Canadian Cancer Society Senior Scientist Award and the Right to Give Foundation. KSC is supported by the Canada Research Chairs Program.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Kerry S. Courneya.

Ethics declarations

Conflict of interest

The authors declare that they have no conflict of interest.

Ethical approval

All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.

Informed consent

Informed consent was obtained from all individual participants included in the study.

Electronic supplementary material

Below is the link to the electronic supplementary material.

ESM 1

(DOCX 22 kb)

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Vallerand, J.R., Rhodes, R.E., Walker, G.J. et al. Understanding strength exercise intentions and behavior in hematologic cancer survivors: an analysis of the intention-behavior gap. J Cancer Surviv 10, 945–955 (2016). https://doi.org/10.1007/s11764-016-0540-9

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11764-016-0540-9

Keywords

Navigation